Beneath the Surface: Mapping and breaking the anger-guilt trap in motherhood

Dr. Sophie Brock

You will learn:

  • How the perfect mother myth leads to feeling guilty and create the anger-guilt trap
  • About the  guilt “guards”
  • About the anger-guilt trap cycle
  • How to interrupt the anger-guilt trap cycle

Dr Sophie Brock is a Motherhood Studies Sociologist and Mother who offers education on the sociology of motherhood and how our broader society shapes our experience as mothers. Covering topics and concepts such as the perfect mother myth, the care/career conundrum, the anger-guilt trap and more, Sophie’s work contributes to changing the cultural construction of motherhood, to create a world where Mothers feel empowered, supported, and valued.

Sophie’s offerings include self-study courses for Mothers, mentoring for mother-supporting professionals, her podcast The Good Enough Mother, and The Motherhood Studies Practitioner Certification online training, the next round beginning April 2024.


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The Liberating Motherhood Experience – self-paced program for professionals

The Liberating Motherhood Experience is a short self-paced program where you’ll learn why we need to go beyond treating the symptoms of patriarchal motherhood – including burnout, guilt, anger and depletion – to understand the root social cause. The mini-program shares the revolutionary potential of bringing the lens of the ‘social’ into your life and your work within motherhood-support.

Regular Price: $97

Watch this video free for 24 hours


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