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Postpartum Nutrition: Thriving in motherhood

Maranda Bower

You will learn:

  • The pivotal role of nutrition in postpartum well-being
  • How proper postpartum nutrition helps mitigate postpartum depression and anxiety
  • Common postpartum nutrition myths

 

Maranda Bower is the CEO and Founder of Postpartum University®, dedicated to empowering both mothers and professionals in redefining maternal well-being. With her extensive expertise in biology, nutrition, and perinatal mental health, she stands as a pioneering figure in the field.

Maranda possesses a profound understanding of the intricate physiological processes that underpin postpartum well-being. As a prolific researcher and accomplished author, including the bestselling book “Reclaiming Postpartum Wellness,” her impactful work extends globally. She’s also the founder of the Postpartum Nutrition Certification Program, the only functional nutrition certification dedicated to the unique period that is postpartum.

She lives in her beautiful homestead in Alaska with her husband, 4 children, and many unruly chickens.

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